Transform your physical, emotional, mental and spiritual wellbeing from as little as 15 minutes every morning.
Become the best version of yourself. Everyday.
It’s time to wake up to your full potential
Seth Godin, the best-selling author and blogger, said "Life's too short to be both unhappy and mediocre. It's not just pointless, it's painful." I couldn’t agree more.
I spent far too many years struggling through my days feeling decidedly less than average. How about you? How good do you feel about your life right now? On a scale of 1 to 10, are you thriving at a 9 or 10? Or are you languishing, like I was, at a 3 or 4?
Many of us find ourselves struggling despite having seemingly successful lives—good jobs, loving relationships, and financial stability. Yet something feels missing.
And because we don’t like that feeling we tend to numb it with alcohol, food, shopping, social media or anything that can distract us from the pain and mediocrity. We crave the short term fixes but nothing helps in the long term. And we continue to live out our days, weeks, months, years at that 3 or 4.
But we don't have to settle for this pointless and painful existence. We don't have to be controlled by our circumstances or comfort mechanisms.
Your past is not your potential. In any moment, you can choose to unlock a different future.
I discovered this truth five years ago when I decided to transform my life. At the heart of that transformation was a structured morning routine; a series of personal and spiritual development practices completed in a systematic way, everyday, consistently.
Since then I’ve stopped drinking completely. I’ve lost three stone in weight. I’ve found a new loving relationship. I’ve written and published my first book. I formed a new business. And found peace, fulfilment and happiness I never thought possible.
Becoming the best version of yourself is about consistent, intentional actions that compound over time. It's about making a daily commitment to growth; especially in those quiet morning hours before the world makes demands on your time and energy.
Are you dedicating time to fulfilling your potential? Or are you settling for less than you're capable of and finding reasons why that's okay?
This 30-day challenge offers simple, small steps you can take every day to become the person you truly are deep down inside. And achieve the success you deserve in every area of your life.
The journey isn't always easy. As a single parent of four children, I experience the daily challenges many of us face. Not least the time pressure we are all under.
But I made a commitment to find the time to invest in myself and the dividends have been life changing. Finding time to invest in ourselves should be a priority. This isn’t being selfish. This is how we’re able to show up for others and give them our best.
Are you giving your loved ones a 9 out of 10 version of yourself or are they getting a 3 out of 10 version of you?
Something profound happens when you commit to showing up for yourself day after day.
I'm inviting you to step beyond mediocrity into a life that's not just better, but extraordinary.
A simple and effective approach to finding happiness
A four week course built on eight years of research and five years of testing
The 30-Day Habits of Happiness Morning Routine Challenge is not only based on the research and findings from the book ‘The Habits of Happiness’, it’s also based on five years of trial and error in optimising my own morning routine.
One of the key insights I reveal in the book is that we cannot learn how to be free, fulfilled, contented and happy by reading and taking in knowledge alone. You need to put the knowledge into practice. You need to experience the benefits to fully understand the process.
That experience comes through a structured morning routine; a series of spiritual and personal growth practices that elevate your wellbeing physically, emotionally, mentally and spiritually.
You can read the full story behind the Habits of Happiness Morning Routine in the book.
The Person Behind The 30-Day Habits of Happiness Morning Routine Challenge
Hello. I’m Simon Farrell. This 30-day challenge has emerged from my own 8 year journey of finding happiness and fulfilment as the best version of myself. A journey that took me from being a frustrated and constrained Managing Director of a Brand Agency, to a free and fulfilled author and founder of the business Another Way.
You can hear the full story in this video;
WHAT'S INVOLVED?
WHAT'S INVOLVED?
The goal of the challenge is to equip you with all the structure, tools, and support you need to embed a morning routine that will, over time, result in you fully realising the best version of yourself.
The challenge and suggested routine is guided by the overarching principles found in the Habits of Happiness book. It includes proven techniques to improve everyday happiness, a methodology to develop physical, emotional, mental and spiritual wellbeing over the long term, and a plan of action to bring it all together.
The four week challenge consists of;
5 x Proven wellbeing practices designed into one integrated routine
3 x Customisable routines from 15mins a day up to 90mins.
7 x Informative video lessons to guide you in each part of the routine
5 x Interactive one-to-one sessions on Zoom for support and accountability
1 x Journal Workbook to keep you on track and motivated
30 x Amazing mornings to transform your wellbeing
And if you want to do this with your partner or a friend or a group of friends - even better. You can get up together and keep each other accountable every day the week.
That’s why there’s a special discount price for doing the challenge as a couple. And an even bigger discount for a groups up to five people.
All the support you need
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Moral Support
You’ll be completing the challenge with me (and your partner / friends). I’ll keep you on track and provide all the learning and support you need.
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Personal Journal
The challenge comes complete with your very own 50 page journal and workbook to track your habits and embed the routine.
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Online Learning
There are seven short videos for you to watch. These guide you through each of the five practices and help you design your own routine.
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Resource List
Throughout the 30 days you’ll receive lots of tips and hints, as well as suggested apps and books to get the most out of your journey.
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Zoom Calls
There are weekly Zoom calls with me. One to kick start the process, three to check-in on progress and one to celebrate at the end.
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Group Chat
You’ll be part of a group chat and will receive inspirations every day. You can also share your daily wins as the challenge progresses.
Your Personal Morning Routine Journal
At the heart of the challenge is a 68-page journal to keep you on track and motivated
Is this challenge right for you?
✅ You’re willing to try new practices even if they’re unfamiliar
✅ You are more likely to stick to a routine if you have someone to keep you accountable
✅ You’re happy to accept an element of uncertainty and mystery to be part of the process
✅ You’re open to try new spiritual practices even if you’ve not explored them before
✅ Your mood is drifting downwards but you’re not sure how to improve it
✅ You believe your wellbeing could do with a kick start and full reset
✅ You are looking for a way to improve your physical, emotional, mental and spiritual wellbeing holistically
✅ You’re open-minded enough to explore new ideas
✅ You enjoy learning
You’re a good fit for the challenge if:
LAUNCH OFFER
£95 for one person.
£135 for two people.
£175 for three people
£205 for four people
£230 for five people
Ready to join?
The 30-Day Habits of Happiness Morning Routine Challenge
This is what you get
√ Four weeks of supported growth
√ Seven video lessons (10-15 mins each)
√ Five Zoom sessions (1hr each)
√ Personal Journal & Workbook (68 pages)
√ Customised daily routine to suit you
√ Daily motivational quotes to your phone
√ Personal support via WhatsApp
√ ‘The Habits of Happiness’ eBook
This is a new idea and format designed for small groups of 5 or less. This makes each of the group sessions much more interactive and personalised.
START ON A DATE THAT SUITS YOU
FAQs
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The 30-Day Habits of Happiness Morning Routine Challenge is a four week programme.
The Challenge will officially start on a date that suits you (and your team if you want to bring others along with you). There will be a Kick-off Zoom call to start with. We will agree the most suitable time to hold the call once you’re signed up.
A week prior to the call you will have access to a learning hub where you will find 7 × 10/15minute videos. An introductory video, a video for each of the 5 practices involved in the routine, and a video on how to create your own personalised routine. The idea is that you watch these videos prior to our Kick-off Zoom meeting so you can ask any questions on the call.
You’ll learn more about the five practices in the online learning videos. But in essence the routine consists of combining journalling, self reflection, meditation, exercise and learning. You don’t need to have any experience in any of these activities. The routine is designed to support you where you are.
You will also receive a hard copy of the Journal Workbook. There are a couple of exercises to complete in the workbook before we start. Nothing too complicated. Everything is explained in the videos.
Allow 2.5 hours to watch all the videos and complete the journal workbook exercises.
You will start your first morning routine on a Monday to suit you and you will attempt to keep it going every morning for 4 weeks.
There will be weekly Zoom call check-ins on each Sunday (or which ever day we agree is best for you and your team). These calls allow you to discuss the challenge, share experiences and challenges, and talk about the daily routines.
The final group Zoom call will be on the final Sunday where we will celebrate the completion of the challenge and discuss where you go from there.
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We’ll cover this issue as part of the challenge. Time is an issue for virtually everyone. But if you want to invest in your wellbeing you will need to carve out the time to do that.
I suggest an hour every morning. But it could be as little as 15 minutes. The more you invest, the better the outcome.
If you are absolutely convinced that you can’t find at least 15 minutes a day to complete the morning routine, then maybe the challenge isn’t right for you just now.
If you can’t make the weekly Zoom calls, that would be disappointing as I’d like support you and hear how you’re going. We can alter timings to accommodate your busy schedule if required. Again, if this is a problem, maybe the challenge isn’t right for you just now.
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The 30-Day Habits of Happiness Morning Routine Challenge is for anyone who who feels their life could do with a wellbeing kick start (which is almost all of us at some point).
Whether you’re a senior executive at a large business or a part-time worker and parent, what I teach is relevant to all. There are no fitness pre-requisites or spiritual practice experience required. We will create a morning routine based on principles that can be adapted to suit your situation.
This really is open to everyone and relevant to all.
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I’m Simon Farrell. I’ve spent the last 8 years navigating my way from being a frustrated and constrained Managing Director of a Brand Agency to becoming a fulfilled and free author and course creator. I’ve taken all of my learnings and published the book ‘The Habits of Happiness’ and am now converting some of it into this four week challenge.
I won’t have all the answers to your wellbeing dilemmas. But I do have vast experience in what it takes to find freedom and fulfilment.
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I do talk about spirituality quite a lot because I believe there’s a lot to learn from spiritual traditions that we’ve mostly lost in our modern culture.
However, this particular challenge has been designed to minimise spiritual content. We can expand on some of the spiritual concepts during the Zoom calls if you are curious but it’s not a core part of this challenge.
Most importantly, this is not a religious programme. It won’t conflict with any beliefs you do or don’t have. All I ask is you come with an open mind to explore new practices that have been proven to be incredibly helpful for millions of people.
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Obviously, if you are deeply unhappy and disappointed with the challenge, the way it has been designed and the support provided, I will gladly refund your money.
However, I would urge you to consider what you want to achieve before signing up and paying your money.
The 30-day challenge isn’t necessarily ‘easy’ or designed to be ‘liked’. It is designed to get results. And that means it requires effort on your part.
You may find the morning routine a challenge some days; that’s why it’s called a challenge. So before giving up and asking for your money back because the routine doesn’t work, I suggest we have a conversation about your expectations and the real reason you’re disappointed or unhappy with the programme. Then we can decide the right course of action for you. If you still want your money back, that’s absolutely fine.
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This programme has been designed to work for individuals or groups up to 5 people.
We will set up a WhatsApp Group chat and I am hoping that any questions can be asked on that forum.
We also have the weekly calls to talk things through.
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If you’re struggling for money but would really like to try the challenge, please get in touch. I wouldn’t want lack of funds to stop you from getting the most out of this challenge.
It could be just what you need right now.
We can sort out a price that you can afford. And you can always pay me back later!
Email me on hello@another-way.uk
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Yes. Please do. The best way is to send an email to hello@another-way.uk This will go directly to my inbox.
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Fantastic. If you’re ready to sign up, click on the ‘sign up now’ button to go to the registration page. Please fill in all your details. I will be in touch with you to confirm you have secured your place on this challenge and arrange a Kick-off call.